How to help your teenager Quit smoking?

One of the worst that can hurt a parent is finding out that their child takes cigarettes puffs. All can understand how difficult it is for a father or a mother to face this situation. As a parent you might feel helpless, angry, frustrated, depressed or even want to kill yourself for giving such values to your child. But trust me it is not at all your fault. Teenage smoking is a common problem affecting most families today. With easy access to cigarettes and increased pressures at school, most teenagers give in to this habit easily. Smoking is also a common trait where parents are smokers. Finally peer pressure and the need to look "cool" amongst the group of friends is also one of the major causes of teenage smoking.

Almost every one of us are aware of the fact that how harmful smoking is and how can it kill your life. However, most of the people start smoking at their teens. The reason for this can be peer preasure.They may feel the fact that if their friends smoke why they cannot try this new thing. The desire to try becomes their habit and it becomes difficult to live without these death-giving puffs. It is important to highlight the facts about teenage smoking in order to spread awareness about the need to control this bad habit. Teenagers who smoke regularly are addictive 'nicotine' and most of the students going to college, who smoke, will continue to do it all through the growing-up years. The only solution to stop smoking is to quit the habit continued in the first place. If someone has done, he is one step ahead of the game and can continue to enjoy the best that life has to offer. Today's modern teenager is a bright intelligent outward going person. They have spent years going through education and the opportunities to learn are greater than they ever have been. Major issues are played out through every country and the modern teenager cannot fail to notice the problems and the changes that are happening around them. The dangers of cigarette smoking have been in the forefront of everyday life for the last decade and at this moment, more and more countries are passing laws to stop people smoking in public places. Yet a disturbing number of teenagers are failing to mentally adjust to this and are starting what everyone is telling them not to do.

What if you find your teenager smoking get angry with him force him to stop smoking take him to the doctor but these things wont work. In today’s modern world teens want to be independent and they think whatever they are doing is right. No teenager today wants to listen to their parents and carry on their life. They have their own style of living and want to match up with the modern world. For a parent this is a nightmare situation and their battle is a very definite uphill struggle. But struggle you must and you have to find a way to help. The underlining question is: Why is your teenager smoking? Answer that and you're on the way to solving the problem.

You might be wondering as a parent if we do not follow these ways then how can we help him stop smoking. Trust the work and me you don’t have to shout beat him or scold him just be calm and cool will be done. Find out why your teen is smoking. Often, smoking is only the tip of an iceberg--a symptom of a deeper problem, such as the need for attention, the need for belongingness or acceptance by a peer group, unhealthy self-esteem, need for independence, etc. Being a teenager alone can be quite a strain! Nurture a healthy and consistent communication line with him to help him address his concerns.

Some main reasons for your teen smoking can be lifted as follows:

• Boredom resulting from no job, no hobby, no direction in life.
• Depression due to bad looks or no care and affection by the family.
• Peer pressure
• Trying to copy his favorite actor seen on television.
• Low self-esteem and a lack of confidence.
• Just check if anyone else in your family smokes. This can also be a reason for them to smoke.

Afcourse there can be many more problems depending on the child and kind of family. Your teenager will be more likely to respond to suggestions in stopping the smoking if their problem has been shared with you.

There are many easier ways, which you can try to help your teenager avoid smoking. The first and the most important thing to note is that when you see your teenager smoking don’t shout and scold him. Try to sit with him ask his problem that what is the need to smoke try to tell him how smoking brings the person closer to death. If it’s a girl tell her what problems she can face during her pregnanacy.Tell her that chain smoking can make her skin brittle and ugly looking. She can also put on weight by continues smoking. Tell your teens they will start looking old at every early age, this will restrict them from doing hard work, and this can ruin their future.

Also, if other family member are smokers encourage them to quit with her. There are higher incidents of teenage smokers if other family members smoke. Smoking cessation requires outside support. And quitting with someone can provide accountability and encouragement. Use current health information about smoking to keep her motivated. Smoking is linked to lung cancer and many other health problems. Some may call this a scare tactic. However, as someone who has experience with family members that have died of lung cancer, I will encourage whatever means necessary to help someone avoid this disease.

Try and find out whether smoking is their addiction or they are just on starting stage because if its just a starting stage it will not be that difficult for you to help him quit smoking. However, if it has become their habit then you will have to become a stone to solve his problem and give him a healthy life. Whenever his urge for smoking occurs he may shout or sometimes abuse you but just remember to be calm and try to put his mind onn some other thing that can inters him. Always remember addiction to something almost kills your life. But if you are a good parent you must try your best effort to help him quit smoking.

For parents who find out their teens are smoking, the best bet is to make sure you're setting a good example at home. For parents who are smokers, they need to stop along with their teen. Coming together as a pair and stopping smoking at the same time will improve both the health of the smoker and the health of other people in the household. There are ways to stop smoking and parents no longer have to worry about their teens dying of lung cancer when they support them and provide them the resources they need to stop smoking. Today is the day to start a new generation of nonsmokers and a generation sure to live longer and healthier lives.

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