Pregnancy and smoking-Effects

Smoking has proven itself to be the most dangerous and harmful habit for our body. It ruins our present and makes us unfit for the future.Infact it is the main cause of most heart and respiratory problems. It damages your lungs resulting into lung cancer. And if you are a smoker having a baby inside you just imagine what life you are giving to your own child. You will not only be damaging yourself but also killing a new life. Before he comes into the earth, you are giving him a life of ashes and death.

When you smoke the tobacco and nicotine goes into my our body and also reaches your baby. Smoking during pregnancy increases the health risks for the developing fetus. It causes miscarriage, premature birth and problems like low birth wieght.According to the survey conducted in the year1997 by National Household Survey on Drug Abuse that 19.9 percent of pregnant women smoked ciggaretes.The smoking rate among women with children under the age of 2 was 26.6 percent. This statics tell us that some women may avoid smoking during pregnancy but they continue smoking after the child is born. But there is one important thing to note for all the women smokers that once you get addicted to smoking it is very difficult to getr rid of it even for a day. This is due to the fact that as nicotine reaches your receptors in the brain it creates an urge for smoking resulting into chain smoking.

Also, smoking during pregnancy significantly increases the chances of infant dying of sudden infant death syndrome, Spontaneous abortions, delivering a premature baby, delivering a low birth weight baby, impairing the child’s long term growth and intellectual development. Smoking causes a lot of risk for you and your baby.

You must take few things in mind while you are pregnanat.This will save your baby from any damage or problems.

• Make your home smoke-free area. Hide everything related to smoking such as lighter, ash trays and cigarettes.
• If you are smoking but you have someone with you who is smoking, ask them to stay away from you or not to smoke when you are around.
• Avoid caffeinated beverages. Caffeinated beverages may urge you to smoke so as with alcohol. Alcohol may further complicate your pregnancy along with smoking.
• Most people smoke when they are stressed. Try to change some of your habits so as you can avoid smoking. Like instead of smoking when stressed, hang out with friends who can make you feel relieved.
• Find a support group. Trying to quit smoking is never easy. Having someone to support you would make it feel better and would motivate you to religiously make efforts not to smoke.

The relationship between pregnancy and nutrition, as previously mentioned, begins even before the embryo is conceived; even before there is a need to be "eating to feed two people," the body of the mother, the would-be carrier of the fetus, should be nourished. This is but one of the many reasons there should be smart family planning beforehand. Pregnancy is a very crucial time in which a women should take care of each and every thing she does if she will eat healthy she will get a healthy baby. There is no two ways in the fact that once a baby is in you already a feeling of love and affection for you fetus. But how well you take care of yourself also effects your upcoming baby. The woman's body mass index (BMI) is also very important before conception. The woman should be neither underweight, without any disorders such as anorexia or bulimia, nor obese. Maintaining a gradual and steady weight gain of approximately 25 pounds during pregnancy can be hard enough as it is for those within their normal body mass index.

If you really want to quit smoking during pregnancy and make your child healthy, it is not so late for you. There are many smoking cessations available in the market which can help you quit smoking during your pregnancy.Hypnotherepy is also a very good method which helps you quit smoking in a natural way by not causing any side effects or harm to the baby. It is a modern way of reducing urge for smoking. You just need to listen to the audio and keep your baby healthy and fit.

Studies have proven that high smoking effects your reproductive system and effects your fertility level. This is in both men and women. Smoking reduces the sperm counts in men and causes early menopause in women. Those women who are chain smokers or badly addicted to smoking have very less chance of becoming a women themselves. It has been found out that nicotine effects the production of hormones necessary for pregnancy. Smoking also reduces the amount of oxygen in the blood due to the presence of carbon monoxide. This makes her child's blood short of oxygen that can cause the fetal heart rate to rise as baby strives hard to get sufficient oxygen.

If we talk about that whether it can help you quit smoking during pregnancy or not. The results show that it does not effects the developing fetus. But the administration of chantix on animals has proved that on occasions the drug might possibly enter the system of nursing pups and harm them significantly and this clinical result has further made it apparent that chantix might prove disastrous for fetuses in pregnant ladies. Chantix dosage was administered to pregnant rabbits and it was observed that the weight of the fetuses decreased to a significant extent. This clinical outcome related to Chantix and Pregnancy predicts that the administration of chantix on pregnant women would lead to not so satisfactory results and it is possible that weight loss in the fetus will occur in case of human beings too.

No matter how much you smoke but if you are a mother am very much sure you will not want your child to be unhealthy and unfit as it grows up. To become a mother is a gods most beautiful gift for a lady. A mother is ready to do everything for its baby. Therefore it is very important for you to quit smoking if you are pregnant the only advice which can be given to you at this time will be don’t harm your baby for your bad deeds.

Pregnancy and smoking effects go together like cats and dogs. Make the decision to quit smoking if you are pregnant and get help. Choose a smoking cessation method that is appropriate for an expectant mother. Quitting smoking can never be easy and pregnancy can be a stressful time whether you are expecting your first or your tenth! Ponder on this list of useful tips that give you easy ways to stay healthy and happy during this exciting time. We wish you the best of luck with your pregnancy.

Articles